Top 10 Ways to Whiten Teeth Naturally

Having a beautiful smile with white teeth ranks has become everyone’s desires. No wonder so many are willing to spend a lot of money to make their teeth look whiter.

Here are top world fact been aggregating them in 10 Ways to Whiten Teeth Naturally.

10. Carrots, Celery and Apple

All three of these vegetables are not only very good for dieters and health enthusiasts, but also helpful in giving you the charming white smile. The combination of these materials that serve as a stain remover danefektif in increasing saliva production as well as to prevent foul odors and other dental problems.

9. of Lactic Acid in Milk Products


One of the major components of milk is lactic acid which is capable of minimizing the risk of periodontal disease while also controlling the growth and health of your white teeth. You can also consider using a mixture of milk in your coffee for a good source of lactic acid. Because this type of acid can significantly improve and strengthen your tooth enamel, you should consider consuming dairy products in order to maintain oral health and the health of your body. Moreover, dairy products are a great source of protein and vitamin D for healthy bones and white teeth.

8. Strawberries

There are several studies that explain that strawberries can help anyone who is worried about the yellow teeth and deficient. Small juicy fruit is rich in malic, or a type of enzyme that is often used in whitening products. All you need to do is use a strawberry to brush your teeth, let stand for one minute and rinse thoroughly. Strawberries can also be used as an organic cleaning solution mouth effective in eliminating microorganisms that stick to the teeth and gums.

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7. Baking Soda

Some dentists believe that baking soda is an effective component in teeth whitening for his ability as a neutralizing acid, which removes stains and accumulated dirt from your tooth enamel. For those who use a toothpaste that does not contain baking soda, can add a little of this material will when brushing your teeth in your toothpaste. Not only will be able to whiten your teeth, but it can clean your entire oral cavity thoroughly.

6. Citrus

White Teeth Naturally citrus

Some citrus fruit such as pineapples and oranges, able to contribute or produce extra saliva on your mouth that helps in cleaning the teeth and make you have a perfect smile. For example, a large lemon can keep your teeth whiter because of the acidic nature.  5 Reasons to Lie Si He Is Your Mistakes

5. Hydrogen Peroxide

Hydrogen peroxide can usually be obtained through the mouthwash or a mouthwash. This material also acts as a disinfectant, antibacterial and oxidizing solutions for. You can use this product to prevent further attacks from microorganisms, ending the bacterial infestation and minimize foul-smelling breath.

4. ACV


When combined with extra virgin olive oil, apple cider vinegar can significantly make a remarkable improvement in the quality and color of your teeth. Simply pour one teaspoon of apple cider vinegar and extra virgin oil into a bowl then soak your toothbrush into the mixture and use to clean your mouth.You can soak them again in the mix if you want to repeat the process of brushing your teeth with this solution.

3. Oil

Oil was also one of outstanding solutions to improve the health and hygiene of your oral cavity. The trick is quite simple to do and does not need to spend a lot of money. Simply take one tablespoon of natural oil and use to rinse for at least 10 minutes. After that, use water to clean the oil.

2. Leaves Greeting

Bay leaf if mixed with orange peel can serve as effective tooth whitening for anyone. You can also use orange peel mixed with powdered bay leaves and rub the mixture on your teeth, leave for a few minutes and rinse with water.

1. Baking Soda and lemon juice

White Teeth Naturally baking-soda-dan-lemon

We told you earlier that baking soda has properties that are very large in white teeth naturally. If you want to increase the effect, you can combine it with fresh lemon juice. Use a mixture of baking soda and lemon juice to brush your teeth at least once a week, but do not do too often because it will erode your tooth enamel. In addition, frequent brushing with baking soda can cause discomfort in your gums.

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